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Did you know that you can use your WIC benefits for frozen fruits and vegetables?  March is Frozen Food Month. Frozen fruits and vegetables have many benefits, such as:

🫐A longer shelf life, helping reduce food waste.

🫐 Simplifying meal preparation.

🫐High levels of nutrients and vitamins from being frozen at peak ripeness.

Celebrate Frozen Food Month with WIC and incorporate frozen fruits and vegetables into your smoothies, entrees, baked goods, or jams and sauces!

#FrozenFoodMonth #HealthyStartsHere

📍 Learn more about WIC and contact your local WIC clinic at 301-334-7710!

John Corbin (BSBA, CPT, MCPT, CSNC)

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