WIC: Family Fit Lifestyle Month

It may be chilly outside but it won’t stop us from getting outside to exercise and enjoy the crisp air this winter! ❄️

Bundle up and go on a family walk together, make snowmen or angels, or try sledding! 🛷

Too cold and snowy to go outside? Try putting some fun music on and have a dance party to get some movement in! 💃🕺

Check out more indoor and outdoor winter movement ideas for the whole family: https://www.chop.edu/news/health-tip/fun-ways-keep-kids-active-through-winter

#FamilyFitLifestyleMonth #HealthyStartsHere

📍 Learn more about WIC and contact your local WIC clinic at 301-334-7710!

Shared by Karen George From Garrett County WIC