🥕 Carrots are a versatile veggie—you can eat them raw or cooked, sweet or savory, chopped or whole. They come in a variety of colors, like orange, purple, and yellow. You can even use them in baked goods! Plus, carrots are packed with immune-boosting vitamins A and K, heart-healthy potassium, and gut friendly fiber.
🧡 Try this tasty Curry Carrots recipe from @NationalCACFP & @SesameStreetInCommunities for a delicious way to enjoy carrots with your family: www.cacfp.org/2025/01/24/gabrielles-curry-carrots #WICRecipes
📍 Learn more about WIC and contact your local WIC clinic at 301-334-7710.
Shared by Karen George From Garrett County WIC
Communications, Data Science, and Informatics Administrator at Garrett County Health Department
Population Health, Innovation, and Informatics Unit
Contact: [email protected]
Contact: [email protected]
Latest posts by John Corbin (BS, CPT, MCPT, CSNC) (see all)
- WIC-Approved Food of the Month: Carrots - May 29, 2025
- TODAY (5/29)! – Let’s Start Walking – Loch Lynn Walking Group Meets Today! - May 29, 2025
- Grow Your Own Food - May 28, 2025
