🥕 Carrots are a versatile veggie—you can eat them raw or cooked, sweet or savory, chopped or whole. They come in a variety of colors, like orange, purple, and yellow. You can even use them in baked goods! Plus, carrots are packed with immune-boosting vitamins A and K, heart-healthy potassium, and gut friendly fiber.
🧡 Try this tasty Curry Carrots recipe from @NationalCACFP & @SesameStreetInCommunities for a delicious way to enjoy carrots with your family: www.cacfp.org/2025/01/24/gabrielles-curry-carrots #WICRecipes
📍 Learn more about WIC and contact your local WIC clinic at 301-334-7710.
Shared by Karen George From Garrett County WIC
Communications, Data Science, and Informatics Administrator | Public Information Officer at Garrett County Health Department
Population Health, Innovation, and Informatics Unit
Contact: [email protected]
Contact: [email protected]
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