by John Corbin (BSBA, CPT, MCPT, CSNC) | Jan 23, 2026 | Community News
Exercise regularly to protect your heart and prioritize your health. Visit https://health.maryland.gov/heart-health for more information. #HealthyLifeHealthyHeart Shared by the Maryland Department of Health
by John Corbin (BSBA, CPT, MCPT, CSNC) | Jan 22, 2026 | Community News
Preguntas? Llámenos al 301-334-7777 para servicios de traducción. Accessibility assistance available at 301-334-7777.
by John Corbin (BSBA, CPT, MCPT, CSNC) | Jan 22, 2026 | Community News
Protect your cognitive health to safeguard your mind and heart. Learn more and get resources to make healthier lifestyle choices at https://health.maryland.gov/heart-health. Shared by the Maryland Department of Health
by John Corbin (BSBA, CPT, MCPT, CSNC) | Jan 22, 2026 | Community News
Wear multiple layers and a windproof, water-resistant jacket. Wear gloves or mittens and proper socks and shoes. Review your family emergency communications plan and emergency supply kits for home and vehicles. Check on the elderly and those living alone. For more...
by John Corbin (BSBA, CPT, MCPT, CSNC) | Jan 22, 2026 | Community News
Radon and secondhand smoke increase the risk for children developing lung cancer later in life. You can’t see or smell it, so testing your home is the only way to know if radon is present. Learn more about radon safety and how to find radon test kits:...
by John Corbin (BSBA, CPT, MCPT, CSNC) | Jan 22, 2026 | Community News
It may be chilly outside but it won’t stop us from getting outside to exercise and enjoy the crisp air this winter! ❄️ Bundle up and go on a family walk together, make snowmen or angels, or try sledding! 🛷 Too cold and snowy to go outside? Try putting some fun music...
by John Corbin (BSBA, CPT, MCPT, CSNC) | Jan 21, 2026 | Community News
Learn More About Cold Weather and Cardiovascular Disease: https://www.heart.org/en/health-topics/consumer-healthcare/what-is-cardiovascular-disease/cold-weather-and-cardiovascular-disease Preguntas? Llámenos al 301-334-7770 para servicios de traducción.Accessibility...
by John Corbin (BSBA, CPT, MCPT, CSNC) | Jan 20, 2026 | Community News
Stay ready by receiving text alerts from MdReady. Signing up is easy. Text MdReady to 211-631. If you cannot afford heating costs, contact the Maryland Department of Human Services for information on getting help to pay your heating and electric bills....
by John Corbin (BSBA, CPT, MCPT, CSNC) | Jan 20, 2026 | Community News
Preguntas? Llámenos al 301-334-7710 para servicios de traducción. Accessibility assistance available at 301-334-7710. 📍 Learn more about WIC and contact your local WIC clinic at 301-334-7710! Shared by Karen George From Garrett County WIC
by John Corbin (BSBA, CPT, MCPT, CSNC) | Jan 20, 2026 | Community News
The next HPC meeting is Thursday (1/22) at 8:00 a.m. in the conference room of the Garrett County Health Department. In-Person OR Join w/ Google Meet:https://meet.google.com/uwo-yvoc-ifx?hs=224 Agenda:https://garretthealth.org/wp-content/uploads/2026/01/1_22.pdf...
by John Corbin (BSBA, CPT, MCPT, CSNC) | Jan 20, 2026 | Community News
No matter your family’s shape or story—if you are pregnant, breastfeeding, or caring for a child under 5—you can get nutritious food, breastfeeding support, recipes, health referrals, and more from WIC, if eligible. ✨ 📍 Learn more about WIC and contact your local WIC...
by John Corbin (BSBA, CPT, MCPT, CSNC) | Jan 20, 2026 | Community News
Do you know your home’s radon number? Radon is an invisible, odorless gas that can enter the lower levels of your home, such as a basement or first floor near the ground. The longer radon is present in your home, the greater risk you have of developing lung...
