As your child grows, offering a variety of foods helps them get the vitamins and minerals they need to thrive. You don’t have to do it perfectly every day. Small steps add up to big nutritional wins! 🙌
For more helpful guidance on building balanced meals, check out this resource from the American Academy of Pediatrics: https://www.healthychildren.org/English/ages-stages/gradeschool/nutrition/Pages/Making-Healthy-Food-Choices.aspx
And remember, WIC is here to help you fill your kitchen with wholesome, nourishing options for the whole family!
📍 Learn more about WIC and contact your local WIC clinic at 301-334-7710!
Shared by Karen George From Garrett County WIC
Communications, Data Science, and Informatics Administrator | Public Information Officer at Garrett County Health Department
Population Health, Innovation, and Informatics Unit
Contact: [email protected]
Contact: [email protected]
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