We often forget about fiber in our efforts to eat healthier. Not only does fiber help us stay full longer and poop more regularly, getting enough fiber is even more important now knowing that colon cancer rates are on the rise. 🫘🥬🍎
📍 Learn more about WIC and contact your local WIC clinic at 301-334-7710.
Shared by Karen George From Garrett County WIC
Communications, Data Science, and Informatics Administrator at Garrett County Health Department
Population Health, Innovation, and Informatics Unit
Contact: [email protected]
Contact: [email protected]
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