National Salad Month

Looking for a quick, delicious, and budget-friendly meal or side dish? A colorful, veggie-packed salad is the perfect choice! 🥗 Whether you’re using pantry staples or fresh produce from the farmers market, salads are a great way to fuel your body with vitamins and flavor.

Try these easy tips for a tasty salad:

✅ Mix textures – Add crunchy nuts, creamy avocado, or crispy veggies.

✅ Boost protein – Toss in beans, grilled chicken, hard-boiled eggs, or cheese.

✅ Get creative with dressings – Try lemon & olive oil, yogurt-based, or a simple balsamic drizzle.

💚 WIC-approved ingredients like leafy greens, carrots, cucumbers, beans, and more can help you whip up a nutritious meal in minutes!

📍 Learn more about WIC and contact your local WIC clinic at 301-334-7710.

Shared by Karen George From Garrett County WIC