988 Is Here For You 24/7

As we celebrate the holidays, it’s important to remember that this season can also bring mental health challenges. If you or someone you love needs support, help is always available.

Call or text 988, or chat at 988lifeline.org.

Marylanders with hearing or speech disabilities can also get support with these options:
✅ Dial 711, then 988, ✅ Call 988 via videophone, ✅ A relay service

Learn more at https://988lifeline.org/.

Also, explore these resources to practice self-care during the holidays:
https://988lifeline.org/current-events/self-care-during-the-holidays/

Want to learn more about 988?
Explore https://health.maryland.gov/bha/Pages/988md.aspx for additional information.

Looking for resources to share?
New resources for community members, agencies, and organizations are also available at: https://health.maryland.gov/bha/Pages/988Toolkit.aspx