Seth Anne Snider-Copley Will Do Exercise Demo At Health Fair

Seth Anne Snider-Copley will be doing an exercise demonstration at the 2017 Garrett County Health Fair and Fun Festival on April 8th.  Seth is an aquatic exercise specialist for the Aquatic Exercise Association (AEA), a Transpersonal Psychotherapist, Registered Kinesiotherapist, Certified Pilates instructor and fitness specialist. In addition to instructing classes at the CARC, Seth conducts corporate fitness/wellness workshops for her company, BodyCentric throughout the county.

Seth has worked as an official Exercise Specialist to the U.S. Ski & Snowboard teams and was a key member of the professional re-habilitation & conditioning team at Body Dynamics, an integrated fitness and rehabilitation studio in Boulder, Colorado.

Seth is co-author, with Linda J. Buch, ACE Certified Exercise Specialist, of the 5-star rated Amazon.com book entitled The Commercial Break Workout, Trim and Tone Two Minutes at a Time as well as the Commercial Break Workout, the Couch Potato’s Guide to Fitness which was one of Shape Magazine’s selections for the March 2003 issue in the section “Get Fit”.

Seth will demonstrate techniques adapted from her book, The Commercial Break Workout, as well as her current program offerings at the CARC, which include personal training, aquatic exercise and Pilates, at 10:30 AM on Saturday, August 8 at the Garrett County Health Fair main stage.  Seth resides in McHenry with her husband and son.

The Garrett County Health Fair and Family Fun Festival will be held on Saturday, April 8, from 8:30 a.m. to 1 p.m. at the CARC (Community Aquatic & Recreation Complex) at Garrett College in McHenry.

For Immediate Release:  April 5, 2017
Contact Person: Diane Lee, PIO, 301-334-7689