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Quitting can seem overwhelming. Tobacco may be part of your life and change is hard. We know. We also know amazing change can happen when you have the right support and tools to guide you. Let us help. Quit Now classes start at the Garrett County Health Department in Oakland on January 9th at 5:30 pm and at the Friendsville Senior Center on January 11th at 2 pm. Free classes. Free cessation aids. Call today to register – 301-334-7730.

Shared by the Garrett County Health Department’s Health Education & Outreach Unit.

John Corbin (BS, CPT, MCPT, CSNC)
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