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Withdrawal

Quitting smoking isn’t just about your willpower or how badly you want to quit. It’s also about understanding the changes that happen in your body and brain when you quit. Good news! Withdrawal and cravings don’t last forever—and quit smoking medications can make the quitting easier. Quit Now classes start at the Garrett County Health Department in Oakland on January 9th at 5:30and at the Friendsville Senior Center on January 11th at 2 pm. Free classes. Free cessation aids. Call today to register – 301-334-7730.

Shared by the Garrett County Health Department’s Health Education & Outreach Unit.

John Corbin (BS, CPT, MCPT, CSNC)
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