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Know the risks: Prevent Oral Cancer

Apr 12, 2017 | Expert Opinion, Press Releases

April is Oral Cancer Awareness Month

By Judy Sine, RN, Garrett County Health Department

Brushing your teeth for two minutes with fluoride toothpaste, twice a day can save your smile. Taking the time for a painless two minute oral cancer exam during a regular medical or dental check-up can save your life.

April is Oral Cancer Awareness Month and it is important that the public know and understand the risk factors, signs and symptoms of the disease. Oral cancer may appear as unusual red or white patches or sores inside the mouth, and on the tongue or lips, and swelling in the head and neck region. Oral cancer is most successfully treated when these often unnoticed changes are found early in the course of the disease, while still painless.

If you have any of the following signs or symptoms for more than two weeks, see your dental or medical provider immediately:

  • A white or red patch in the mouth
  • A sore, irritation, lump or thickening of the mouth
  • Persistent sore throat, pain when swallowing, earaches
  • Hoarseness or feeling that something is caught in the throat
  • Difficulty moving the tongue or jaw
  • Numbness of the tongue or other areas of the mouth
  • Swelling of the jaw that causes dentures to fit poorly or become uncomfortable
  • Unexplained weight loss


Over 730 Marylanders will be diagnosed with oral cancer this year. “While the survival rate for oral cancer has somewhat improved over the past 50 years, too many people are still dying from this terrible disease” said Dr. Greg McClure, Director for the Office of Oral Health in the Department of Health and Mental Hygiene. “Unfortunately, this is because too many people are diagnosed with oral cancer at a late stage. While tobacco use remains a principal cause, other risk factors such as heavy alcohol use and exposure to the Human Papillomavirus (HPV) play a role in the disease process.”

“Limiting alcoholic drinks, using a lip balm with an SPF of at least 15 anytime you are outdoors, eating a diet rich in fruits and vegetables, and vaccinating boys and girls beginning at age 11 or 12 against HPV may reduce your risk of oral cancer,” said Jennifer Lee-Steckman, Director of Personal Health for the Garrett County Health Department. “However, quitting tobacco use remains the best action anyone can take to prevent this deadly disease.”

Quitting tobacco can be challenging but tobacco users don’t have to go through this journey alone! Marylanders ages 13 and older can call The Maryland Tobacco Quitline at 1- 800-QUIT-NOW (1-800-784-8669). The Quitline is a FREE telephone-based counseling service, and is available seven days a week/24 hours a day. This free program is available to all callers regardless of income or how long they have used tobacco. In addition, the Quitline now offers enhanced cessation counseling to pregnant women. Eligible callers ages 18 and older may also receive up to a four-week supply of nicotine patches or gum while supplies last, as well as web and text based support. For more information about the Maryland Tobacco Quitline, call 1-800- QUIT NOW (1-800-784-8669), or visit . For local help with quitting, call 301-334-7730 or 301-895-3111.

For more information on oral cancer visit the Office of Oral Health website,

For Immediate Release:  April 12, 2017
Contact Person: Diane Lee, PIO, 301-334-7689

2017 Garrett County Flu Clinics

Flu Clinic Banner 2017 Community Vaccination Schedule:
We will bill Medicare Part B and private insurance companies. Be sure to bring your Medicare card and/or insurance card so we can bill your insurance carrier. There will be NO out-of-pocket costs for influenza vaccine.

Where When Time
Garrett County Health Department (Oakland) October 12, 2017 (Thursday) 10 a.m. – 6 p.m.
Friendsville Senior Center October 18, 2017 (Wednesday) 11 a.m. – 1 p.m.
Garrett County Health Department (Grantsville) October 20, 2017 (Friday) 10 a.m. – 6 p.m.
Kitzmiller Senior Center October 25, 2017 (Wednesday) 11 a.m. – 1 p.m.
Garrett County Health Department (Oakland) October 27, 2017 (Friday) 10 a.m. – 6 p.m.
Swanton Senior Center October 30 2017 (Monday) 11 a.m. – 1 p.m.
Bloomington Fire Hall October 30, 2017 (Monday) 3 p.m. – 6 p.m.
Garrett County Health Department (Oakland) November 9, 2017 (Thursday) 10 a.m. – 6 p.m.
Garrett County Health Department (Grantsville)  November 17, 2017 (Friday) 10 a.m. - 6 p.m.

Pneumonia vaccines will be available at these clinics for only those with Medicare Part B. Other persons who want pneumonia vaccine should call 301 334-7770 or 301 895-5355 to schedule an appointment at the health department.

Download “Garrett-County-Public-Schools-2017-Flu-Vaccination-Letter-Schedule-and-Form.pdf” Garrett-County-Public-Schools-2017-Flu-Vaccination-Letter-Schedule-and-Form.pdf – Downloaded 6 times – 2 MB

Download “2017-Flu-Vaccine-Clinics.pdf” 2017-Flu-Vaccine-Clinics.pdf – Downloaded 5 times – 152 KB

Can't make it to any of these clinics? Try the CDC flu vaccine finder below!

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